COURSES & COACHING
THE 3-DAY RESET
💧A Gentle Water Fast to Cleanse, Clear, and Reconnect your bodies natural healing systems.💧
Feeling like your body’s got 37 tabs open? You’re not broken. You’re just due for a reset.
Any of these uncomfortable sensations hanging around?
Foggy. Bloated. General tiredness. Food cravings. Feeling not quite right.
Eating clean-ish but still experiencing body blahs?
That’s your system begging for a reset—a real one.
No powders. No willpower contest. No one yelling “you got this” while your blood sugar crashes.
Just water, awareness, and the quiet brilliance of your own biology doing what it was born to do.
Cleanse Your System. Clear Your Cravings. Come Back to Yourself.
Strip back the noise. Get out of the way. Let your body do what it’s built for.
This is a water fast for people who want a gentle but uber effective fast. For people who want clarity without starving, calm without checking out, and results they can actually feel by Day 2.
FREE BONUS: Hydration & Electrolyte Cheat Sheet.
🔥 The Inner Fire Reboot Bundle 🔥
Self-care to calm your system, protect your peace, and remind you you’re allowed to say no.
It can be hard to stoke your inner fire—that zest for life, when your boundaries need shoring up or are, gasp, non-existent!
For when your nervous system is fried, your soul is side-eyeing your to-do list, and you’re this close to snapping at your plants.
This bundle is your low-effort, high-vibe reset button — designed for big-hearted humans who are done people-pleasing and ready to reclaim their spark without burning it all down.
No fancy rituals. No 47-step morning routines. Just digital soul snacks to help you breathe deeper and hold your ground.
ONLY $17
This is for you if:
- You’re whispering “WTF” on the inside but smiling on the outside
- You need boundaries, but also…beauty
- You love personal growth but not pressure
- You want your phone to remind you who TF you are
💫 You’ll Get:
- 3 lock screen wallpapers with unapologetic, boundary strengthening and anchoring reminders
- 2 affirmation audios (one grounding, one high vibe — both empowering)
- A gentle 30-day self-care calendar for boundary-building and burnout-proofing
Value for all 6 tools separately – $65
Get Essentials collection today –
ONLY $17
✨ Private Accountability & Body Double Work Sessions ✨
Sometimes the only motivation you need… is not being alone.
You know those moments when you know exactly what needs doing… but actually doing it feels like climbing a motivational mountain in flip-flops? These sessions are made for that.
Whether you’re dodging your inbox, avoiding your taxes, or ghosting That One Document, you don’t have to do it alone.
Here’s the secret: humans are social creatures. Our brains are wired to work better in connection. Research in behavioral psychology and ADHD studies shows that “body doubling”—just having someone quietly present while you work—can significantly improve focus, reduce procrastination, and make dreaded tasks feel less overwhelming.
It’s not woo. It’s wiring.
Perfect for:
- Writing the thing
- Organizing the digital chaos
- Admin tasks that make your soul sigh
- Anything you’ve been putting off for days (or months 👀)
Think about it…
- How long have you been putting off what you need to do?
- How much is that wasted time worth to you?
- How much longer will it take if you try to do it alone?
This is a bargain at Only $55 per 60 min session
MISSION: Build it • EXPECTATION: They will come